THE WOMEN’S HEALTH DIARIES

six Prebiotic Foods to Consume Artichokes Artichokes are a fantastic source of inulin, a sort of fiber that functions like a prebiotic. Also, artichokes give other benefits, such as enhancing bone health, shielding your brain and supporting your blood pressure level.Ailments — muscular dystrophy or Guillain-Barre Syndrome, among the Many others â